ONE RIGHT MOVE

The high school cross country season began three weeks ago. The blazing sun, and high humidity has made it feel like we’re training in a...

Coaching athletes in the youth sports arena in 2021 is a different profession than it was 10 years ago. Everything moves faster. What...

Tension. The very essence of our inner fibers, limbs, hearts and minds. It is the force that can simultaneously hold us together while...

I didn’t begin this blog with the intention of it becoming a political platform. And I still don’t see it as such. The truth is simply...

Throughout this time in quarantine my children have had the great fortune of taking Home-Ecc: Mom’s Version 101. The class meets Monday...

Over the course of my running “career” I’ve run for many causes, and have accumulated countless tech and cotton t-shirts to show for it. ...

We're in what feels like day 7,249 of the Covid-19 pandemic quarantine right now, and life as we've known it has officially been flipped...